Sunday, September 25, 2011

Day 20 on Belly-Fat Cure

Breakfast> 1 slice Ezekial toast with pb and jam, coffee (s/c=3/2)
Lunch> buffalo wings, pepperoni & cheese slice, lemonade (s/c=4/1)
Supper> leftover sauerkraut & pork rib, leftover meatball and several bites pasta with marinara, lemonade (s/c=6/2)
Total s/c for today - 13/5

We went to my brother's house for lunch today.  He made the buffalo wings, which I'm not sure how to count.  I know he added a little sugar to his buffalo sauce but by the time I'd realized it, I was just about finished.  So I counted it as a teaspoon of white sugar.  I'm not sure how to count the smidgen of this and that for supper either, so it's a very rough guesstimate.

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