Breakfast> coffee with sugar-free ice cream for creamer (recipe in previous post), 1 slice Ezekial toast, 2 Tbsp peanut butter (s/c=3/2)
Lunch> 1 slice Ezekial bread, turkey, mustard, cheese, lettuce, pickles (s/c=0/1)
Snacks> sugar-free ice cream (recipe in previous post), 1/2c strawberries, 1/2c raspberries (s/c=7/2)
Supper> sirloin steak, A1 sauce, vegetable medley, cottage cheese (s/c=3/0)
Total s/c for today - 13/5
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