Sun, Oct.7
Cheat day. The day started out well and was
all good until supper at J's mom's. Regular pasta lasagna and sweet
coleslaw, as well as garlic bread. Oh. Somehow about a dozen lime
flavored Tootsie midges made it into my belly.
Mon, Oct.8
B> 1 Ezekiel toast w/pb, four strawberries, coffee w/creamer
L> chicken wild rice soup, cottage cheese w/1 peach segment, pickles
S> chili w/cheese, sour cream & onion, 2 soda crackers, about 1T tuna & egg salad, 6 grapes
Snacks> sf hot chocolate, tiny apple w/pb
Tues, Oct.9
B> scrambled eggs w/spinach, Spam, last 3 strawberries, 1 Ezekiel toast w/butter & jam, coffee w/creamer
L> taco salad, cottage cheese, 1 peach segment, pickles
S> BLT using 2 Ezekiel w/avocado, pickles, 4 grapes & 2 bites apple
Snacks> 1 sf mini york pattie, handful peanuts, hot tea
Wed, Oct.10
B> scrambled eggs w/bacon&spam bits, last low-carb zucchini banana muffin, coffee w/creamer
L> taco salad, cottage cheese, 1 peach segment, pickles
S> bunless burger & fries (ate twice as many as allowed...)
Snacks> sf cappuccino, handful peanuts, low-carb ice cream
Thurs, Oct.11
B> 2 Ezekiel w/pb, coffee w/creamer
L> little salad topped with cheese & sloppy joe, cottage cheese, pickles
S> pork roast, three bite-size potato chunks w/gravy, "volunteer" squash (cross between spaghetti & acorn seems)
Snacks> low-carb ice cream, handful peanuts
Dad went for 5th chemo round.
Fri, Oct.12
B> scrambled eggs w/spam & spinach, 1 Ezekiel toast w/butter & jam, coffee w/creamer
L> 2 cold plain chicken fillets
S> bunless burger, cheese curds (not lots but shouldn't have had as they had a breading)
Snacks> handful peanuts, 2 low-carb macadamia & chocolate chip bars
Sat, Oct.13
B> 1 Ezekiel toast w/pb, coffee w/creamer
L> 2 chicken strips, 1/4-1/2c mashed potatoes w/gravy (ate from a deli)
S> salami/cheese/nuts/fruit plate
Snacks> 1 sf mini york, hot tea
Sun, Oct.14
B> scrambled eggs w/cheese & salsa, 1 Ezekiel w/butter & jam, 1/2 small pear, coffee w/creamer
L> few slices salami, cheese and apple
S> 1/4c rice, stir-fry, few pear slices, cottage cheese
Snacks> 1 sf mini york, 2 low-carb macadamia & chocolate chip bars, low-carb ice cream
Just noticed that my counter has reset to zero! What the heck?!? I made my way to some sort of help forum and discovered that this happened this evening to a whole lot of others, too. So I will see what tomorrow brings. And to think I almost made it to 5000 pageviews! Argh.
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